Archive for September 29, 2012

Identifying with Batman boosts dudes’ self-image

By Lindsey Konkel, MyHealthNewsDaily 

Batman may be saving more than Gotham City. For throngs of devoted male fans, the muscular superhero may bolster body image too, according to a new study.

Men in the study who said they felt a bond with Batman or Spider-Man also reported feeling more satisfied with their own bodies after seeing a picture of the muscular superhero, while men who felt indifferent toward the superhero felt worse about themselves.

Previous research suggested that seeing muscular male figures makes men feel bad about their own bodies. But the new results suggested that men who felt a personal connection with a svelte superhero are free from the typically damaging effects of seeing an unobtainably buff physique.

In fact, in some cases, looking at pictures of a superhero actually increased men’s strength, the researchers found.

“For some men, exposure to extremely muscular superheroes may actually have a positive effect. It may make them feel better about their bodies,” said study researcher Ariana Young, a graduate student in psychology at the University at Buffalo in New York.

In the study, Young and colleagues asked nearly 100 male college students how much they liked two popular heroes of the comics and movies, Batman and Spider-Man, to determine how bonded the men felt with those characters. The researchers also manipulated images of the two superheroes to look either muscular or skinny, and showed each picture to the participants. 

Men who did not feel a bond with a superhero said they felt worse about their bodies after seeing the muscular image, but not after seeing the scrawny version, according to the study.

Men who had just viewed the muscular-looking picture of their favorite superhero also showed greater strength on a handgrip test than those that had seen a non-muscular version of the superhero.  

The researchers found that the participants’ own physiques had nothing to do with whether they felt more or less satisfied with their bodies after seeing the muscular images, or how they performed on the grip test.

A previous study involving women and images of ultra-thin female celebrities produced similar results: Women who felt a connection with a thin celeb felt no worse about their own bodies after looking at pictures of that celebrity. Identifying with a thin female celebrity may lead women to perceive their own bodies as thinner, according to the researchers.

While much of the research on body image issues has focused on women, body dissatisfaction is a growing problem among men, said Jesse Steinfeldt, a sports psychologist and professor of counseling at Indiana University.

While the pressure to conform to muscular stereotypes isn’t new, “men are more inundated today than in the past with images of big, jacked-up-looking men and ‘Here’s what you should look like’ messages,” Steinfeldt said.

Previous research of men linked body dissatisfaction to low self-esteem, depression, steroid use and an unhealthy preoccupation with their muscularity.

But the allure of Batman may come from more than his rippling muscles.

“The comic book superhero was invented to address male vulnerability. Men who have actually read the comic books are exposed to all sides of the superhero and not just his body type,” said Sharon Lamb, a professor of counseling psychology at the University of Massachusetts, Boston and co-author of “Packaging Boyhood: Saving Our Sons from Superheroes, Slackers, and Other Media Stereotypes” (St. Martin’s Press, 2009).

“I think the study shows that boys and men need role models who are whole people, and if they get those kinds of role models, they feel better about themselves, their vulnerabilities and their bodies,” Lamb said.

More from MyHealthNewsDaily:

Source: http://todayhealth.today.com/_news/2012/09/18/13943477-identifying-with-batman-boosts-dudes-self-image

Flat Belly Diet Fat Burning Diet Beyoncé Diet

September 29, 2012 at 11:00 pm Leave a comment

Leah Segedie True Weight Loss Story


Learn More About Leah: http://www.dietsinreview.com/diet_column/05/true-weight-loss-story-leah-segedie/

Source: http://www.dietsinreview.com/videos/leah-segedie-true-weight-loss-story/

Health Tip of the Day Health Tips for Woman Detox Diet

September 29, 2012 at 9:00 pm Leave a comment

Guess Which Celebrity Fashion Designer Was Leaving a Workout?

Can you guess which celeb mom sported a high bun after a sweaty workout session?

Source: http://www.fitsugar.com/Celebrity-Fashion-Designer-Leaving-Gym-Picture-25207606

Fast Weight Loss Tips Easy Weight Loss Tips Health Wellness Fitness

September 29, 2012 at 7:00 pm Leave a comment

Obese kids less sensitive to tastes

By MyHealthNewsDaily staff

Obese children have a less-sensitive sense of taste compared with kids of normal weight, a new study suggests.

Their blunted ability to distinguish the five tastes of bitter, sweet, salty, sour, and umami (an earthy, savory flavor) may prompt obese children to eat larger quantities of food to register the same taste sensation, the researchers said.

The results are based on a study of 94 normal weight and 99 obese children ages 6 to 18, who were in good health and not taking any medications known to affect taste and smell.

Participants tasted 22 “taste strips,” which were placed on the tongue —for each of the five taste sensations, there were four strips of varying intensity — for example, a very salty strip, a salty strip, a somewhat salty strip, and a slightly salty strip  — plus two blank strips. The children were asked to identify the taste of each strip, and rank them by their intensities.

Children could score a maximum of 20 points, by correctly identifying all five types of tastes at the four different intensities. Scores ranged from two to 19.

Girls and older children were better at picking out the right tastes, according to the researchers.

Overall, the children were best able to differentiate between sweet and salty, but found it hardest to distinguish between salty and sour, and between salty and umami.

Obese children found it significantly more difficult to identify the different taste sensations, scoring an average of 12.6, compared with an average of just over 14 by children of normal weight.

Exactly why people have differing taste perceptions is unclear, but genes, hormones, cultural experiences and exposure to different tastes early in life are all thought to play a part, say the authors.

Previous research indicates that heightened sensitivity to different taste sensations may help to reduce the amount of food eaten as less is required to get the same “taste hit,” the researchers said.

Follow MyHealthNewsDaily on Twitter@MyHealth_MHND. We’re also onFacebook&Google+.

Source: http://todayhealth.today.com/_news/2012/09/20/13990300-obese-kids-less-sensitive-to-tastes

Consumer Health Review Fast Weight Loss Weight Loss

September 29, 2012 at 5:00 pm Leave a comment

6 Things You Should Never Do to Lose Weight

Source: http://www.fitday.com/fitness-articles/nutrition/6-things-you-should-never-do-to-lose-weight.html

Weight Loss Journal Diet Tips Low Carb Foods

September 29, 2012 at 3:00 pm Leave a comment

Jerry Springer Reminisces About His Time On Dancing With The Stars

Talk show host, Jerry Springer showed America he was willing to learn some new moves when he put his dancing skills to the test on Dancing with the Stars. Watching him do the waltz was a stark contrast to his main gig hosting the tabloid talk-show The Jerry Springer Show. The 68 year-old is currently hosting a dating game show called, Baggage. With the debut of the first ever all-star cast on the ABC reality TV show, Springer shared his experiences with She Knows’ Reality TV Magazine!

While booked for a six-week engagement at Harrah’s Resort in Atlantic City hosting The Price Is Right Live Show, Springer talked about his time on Dancing with the Stars.

“It was a lot of fun–I was what 35 years older than all the other people on the show. So there were obviously things physically that I couldn’t do that the younger people could but it was enjoyable,” he said.

Springer adds that he learned a very important lesson, “I learned that becoming a professional dancer is not my career–that’s what I learned!” He explained with a laugh.

At first he had major reservations about joining the cast but says in the end, he did it for a very special person in his life.

“My daughter talked me into it because she was getting married and I was going to learn the waltz for the father-daughter dance which is what I did,” he explained however he never expected to stay on the show for so long.

“It kind of was silly because I lasted seven weeks!” He recalls, “People kept voting for me not because I could dance but because they wanted to hurt me–every week they wanted to see me have to learn a new dance and brutalize me. People voted because I was telling jokes not because I was a good dancer.”

Finally, on the fourth week, it was time for the waltz. Springer remembers, “My daughter was there and that was the best moment for me of the whole show because I got to dance the waltz for her and she came out on the floor–that was the best memory.”

While his dancing days paid -off, Springer says they weren’t exactly necessary when it was time for his daughter’s big day.

“We danced at her wedding. In the middle of the father-daughter dance she looks up at me and says, ‘Dad, they can’t see our feet,’ because her dress was covering her feet. And I said, that’s right–I didn’t have to learn how to do the waltz, I could have just rocked back and forth. The whole thing was for nothing!” He said laughing.

Want more? Follow our tweets on Twitter and like us on Facebook! Click here for more information about Dancing With The Stars. For other great reality TV news, please feel free to check out SirLinksALot: Dancing With the Stars.

What do you think of the first ever Dancing with the Stars all-star cast? Join the conversation and leave a comment below!

Photo Credit: ABC

Source: http://realitytvmagazine.sheknows.com/2012/09/28/jerry-springer-reminisces-about-his-time-on-dancing-with-the-stars/

Healthy Living Information Healthy Living Tips for Women Living Healthy Lifestyle

September 29, 2012 at 1:00 pm Leave a comment

Lindsay Lost 65 Pounds: ‘I Get To Walk Around Feeling Proud And Accomplished’

Source: http://www.huffingtonpost.com/2012/09/18/i-lost-weight-lindsay-spaulding_n_1894347.html

Mind Body Health Health Body Health Mind Free Health Tips

September 29, 2012 at 11:00 am Leave a comment

Avocado Frozen Yogurt

image

Yield:

Makes 12, 4-ounce servings

Ingredients

  • 6 ripe avocados, flesh removed
  • 6 oz. plain non-fat Greek yogurt
  • 1 tablespoon Truvia
  • 1 tablespoon vanilla extract

Note: Add 1 tablespoon cocoa powder for chocolate, or blend with fresh fruit purees for more flavor options.

Instructions

Click Here to see the rest of the instructions

Source: http://www.dietsinreview.com/recipes/avocado-frozen-yogurt/

Healthy Body Healthy Lifestyle Health & Wellness

September 29, 2012 at 9:00 am Leave a comment

How to Blow-Dry Your Hair

blow-out-tips.jpgbellasugar_border.jpg
Check out these DIY blowout tips from BellaSugar!

Re-creating the sleek, smooth blowouts your stylists gives you can be daunting. But with a few hair-drying techniques on hand, you’ll find that your style will last longer, and your need for straighteners and curling irons will be greatly reduced. Learn how to blow-dry as smoothly as possible (pun intended) when you keep reading.

Source: http://www.allure.com/beauty-trends/blogs/daily-beauty-reporter/2012/09/how-to-blow-dry-your-hair.html

Easy Weight Loss Tips Health Wellness Fitness Health Wellness Products

September 29, 2012 at 1:00 am Leave a comment


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