Will More Raw Food Help You Shed Belly Fat?
My diet is at least 50 percent raw but I do love my oven and grill. Roasted or grilled in-season produce are always staples on my plate, from zucchini and stone fruits in the summer to Brussels sprouts and pears in the winter. So I was disheartened to read the Mount Sinai School of Medicine study linking dry heat cooking to belly fat and type 2 diabetes.
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