The Anti-Aging Mineral You May Be Missing Out On

October 8, 2012 at 10:00 am Leave a comment

Why getting enough zinc can save your life

seafood

You probably know which foods are rich in vitamin C, calcium, and even iron, but what about zinc? Many of my clients only seek out zinc in the form of lozenges when they have a sore throat. But according to a new study published in the Journal of Nutritional Biochemistry, this key mineral should be top of mind.

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Source: http://www.shape.com/blogs/weight-loss-coach/anti-aging-mineral-you-may-be-missing-out

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