The Anti-Aging Mineral You May Be Missing Out On

October 15, 2012 at 2:00 pm Leave a comment

Why getting enough zinc can save your life


You probably know which foods are rich in vitamin C, calcium, and even iron, but what about zinc? Many of my clients only seek out zinc in the form of lozenges when they have a sore throat. But according to a new study published in the Journal of Nutritional Biochemistry, this key mineral should be top of mind.

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